PRE-PREP, JUNIORS AND SENIOR
We offer high quality pre and post school fitness classes at schools around London with fun, age-specific programmes including circuit training, high intensity training (HITT) and Tabata work. We develop hand/eye co-ordination and fine motor skills to aid competitive sports. We also focus of sport specific training and seasonal fitness to prepare children/teens for school sports. Get in touch to find out where to find your nearest class or if we can offer the club within your school.
LIVE STREAM FITNESS CLASSES TO YOUR HOME!
Are your children going crazy at home? Do you want your kids to stay fit and healthy? The links between physical health and mental well being are well researched. A good excercise routine will impact all areas of life. We are doing our bit to help during the Corona Virus pandemic by streaming our classes live to your home!